David J. Testimonial

“I started working out with Chris Keith after not working out for many years. I was 53 and tired of my weight, health, and low energy. I was fed up with buying larger pant sizes. I am proud of my 40 lb. weight loss in just over three months and happy with my energy. I feel better than when I was 30! I have changed my life but wouldn’t have been able to without the help and sincere dedication of my traine, Chris Keith. I thank him for adding years to my life and a new outlook. I enjoy looking in the mirror now at my new smaller size clothes. I love who I have become. I have more muscle now than ever at 54!”