At Bootcamp619 i lost 20 lbs and improved my overall health. Chris keith introduced me to nutritional ideas and exercise techniques that i didn't even know existed. He also gave me the motivation and inspiration to achive my goals, when other times i had given up. Now i feel more healthy and confident than i ever have.
Showing posts with label BOOTCAMP 619 testimonial in san diego. Show all posts
Showing posts with label BOOTCAMP 619 testimonial in san diego. Show all posts
Saturday, October 17, 2009
John THE PITBULL Testimonial
At Bootcamp619 i lost 20 lbs and improved my overall health. Chris keith introduced me to nutritional ideas and exercise techniques that i didn't even know existed. He also gave me the motivation and inspiration to achive my goals, when other times i had given up. Now i feel more healthy and confident than i ever have.
Tuesday, October 13, 2009
Carlos S. Testimonial
BootCamp 619 really helped me to change my lifestyle. I lost over 15 pounds in 2 months. Waking up at 5:30 in the morning for the intense workouts really got me going for the rest of the day. It felt good to push yourself harder than you thought possible, and realize you could do it. Chris Keith's positive energy is contagious and really motivates you to keep moving forward. The food log also made a big difference, because it forces you to see what you are putting in your body. Chris taught me to make better, healthy choices, but still enjoy what I am eating. I can honestly say I feel better than I have in a long time, and still have a ways to go. Thanks Chris.