BMI, or Body Mass Index, indicates body weight measured in pound in proportion to the height measured in feet for adults. Studies have revealed that if your body mass index is 17-32 then you have a longer life
It has been seen that men have less fat than women with the same body mass index. BMI can also relate to a person’s health condition.
If you have a high body mass index then you can be at risk of having high blood pressure, diabetes, and cardiovascular diseases. A person is obese if his/her BMI level is 30 or greater. A person is overweight if his BMI level is 25-29.9. A person who has 18.8-24.9 BMI is normal. An underweight person will have less than 18.5 BMI. You can calculate your body mass index and see if you are healthy or not. If your body mass index is not up to the prescribed health levels then you can always work out to bring it to the prescribed levels.
It has been seen that men have less fat than women with the same body mass index. BMI can also relate to a person’s health condition.
If you have a high body mass index then you can be at risk of having high blood pressure, diabetes, and cardiovascular diseases. A person is obese if his/her BMI level is 30 or greater. A person is overweight if his BMI level is 25-29.9. A person who has 18.8-24.9 BMI is normal. An underweight person will have less than 18.5 BMI. You can calculate your body mass index and see if you are healthy or not. If your body mass index is not up to the prescribed health levels then you can always work out to bring it to the prescribed levels.
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