I am a former college and professional baseball player that woke up 7 years after his last competitve game and realized I had gained 40 pounds. Thanks to Chris Keith 30 of those pounds are gone. In the process I learned about fitness, weight training and diet. Diet was something I never concerned myself with in the past and now it is the focus of my attention.
Showing posts with label Ed Gillis now in Las Vegas training at an MMA fitness center. Show all posts
Showing posts with label Ed Gillis now in Las Vegas training at an MMA fitness center. Show all posts
Thursday, November 19, 2009
Ed G. Testimonial
I am a former college and professional baseball player that woke up 7 years after his last competitve game and realized I had gained 40 pounds. Thanks to Chris Keith 30 of those pounds are gone. In the process I learned about fitness, weight training and diet. Diet was something I never concerned myself with in the past and now it is the focus of my attention.
