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Monday, January 4, 2010
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CrossFit 619 Schedule
5-6-7-8am, 12 noon, 4,5,6,7Pm
5260 Riley Street
San Diego, California 92110
Chris@CrossFit619.com
619.840.9099
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Getting Started on a Running Program
Kettlebells for Full Body Conditioning
How to Become a Runner
Michelle Mackler - Fitness Manager at BOOTCAMP 619
Stretching to Help Back Pain
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What is BOOTCAMP 619 in San Diego?
Common Irritation of the Sciatic Nerve
Stretching the Lower Leg
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90 Workouts in 90 Days!!! Ken Overton in San Diego...
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2010 Fitness Goals
Stretching the Upper Leg Muscles
Ken Overton's 271lb 90 workouts in 90 days Challenge
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