Wishing San Diego the best and brightest in 2010.
~Chris Keith, San Diego Personal Trainer
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CrossFit 619 Schedule
5-6-7-8am, 12 noon, 4,5,6,7Pm
5260 Riley Street
San Diego, California 92110
Chris@CrossFit619.com
619.840.9099
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Blog Archive
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2009
(146)
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December
(25)
- Happy New Year from Chris Keith and BOOTCAMP 619
- BOOTCAMP 619 in San Diego 09'
- SDPersonalTrainer.com Chris Keith San Diego Person...
- Is Stretching Really Necessary?
- Happy, Healthy Holidays, from Chris Keith and BOOT...
- san diego convention center 121909
- Adding a Warm Up Routine to Your Workout
- What is BOOTCAMP 619?
- san diego convention center workout BOOTCAMP 619
- Pitfalls in Your Fat Burning Plan: Shoulder Injury
- Almonds are a Nut You Can Count On
- Pomegranates are Packed with Antioxidants
- Alcohol and it's effects on Fat Burning/Muscle Bui...
- Olive Oil will Unclog Your Arteries
- Tips to Maintain Energy on a Low Carb Diet
- Salmon is not Just an Amazing Fat Burning Food
- Tomatoes, Vegetable or Fruit?
- Quinoa is one of the most Nutrient Dense Foods
- Flax Seed adds Years to Your Life
- Top 10 Reason's to Eat Blueberries
- Health Benefits of Spices from India
- Hidden Pitfalls in Your Fat Burning Plan: Potassium
- Health Benefits of Walnuts
- Building Power and Reflex with Plyometrics
- Holiday Hints for Fat Burning Success
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December
(25)
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